Seasonal Greetings to You and Yours,
Hoping this update finds you well on the darkest week of 2022. I have some news… it’s a rather lengthy update…
My website is nearly complete. Soon you’ll find this promoted on the socials and linked to this FREE newsletter.
My offerings remain focused in teaching restorative and yin (hatha) yoga. I am teaching the basics, available for everyone.
I also offer guided breath work & meditations, both in groups and privately online, which is meant to support self-care practices such as incorporating more mindfulness into your life.
Excited to share more about this in the new year!
EVENTS
Last call for ‘Scared Christmas’ yoga will be Monday 26 Dec 1030 -1200, held locally in Delft. More info can be found here on this workshop meant to promote deep rest after the upcoming busy weekend ahead. Click here for direct registration.
ONLINE ‘Rest & Restorative Mooncircle Yoga’ can be enjoyed from the comforts of your own home on Friday 6 January 19:30 - 21:00. This in line with the first full “Wolf” moon in Cancer ♋️ of 2023. Click here for direct registration.
I will continue to keep to a niche in astrology and am proud to be offering services that also gives an innovative, creative approach. This is tremendously dear to my own passionate pursuits in metaphysical sciences, which still in these modern days, continue to be shamed.
My services and how I use astrology in working with others will be made clear on my website, but the ask is for your referral to anyone you know that may be interested in taking consultations.
Time for a FREEBIE INTAKE can be booked here
COMMINICATIONS
On my blog, readers will learn more about the backstory and initiative behind ‘The Social Experiment’ which I created, and in which sparked this journey you have been a part of.
In 2021, I wrote a book with the general theme of what life is like living with depression in these modern times, and how societal norms have conditioned us to fit in boxes that we are not meant to be contained in.
After chatting with various editors and a publisher, I decided not to publish because of the legacy it would leave behind. I have rewritten this book (in part) and will be sharing it on my blog, which will be a ‘pay-to-subscribe’ platform hosted here, alongside a podcast. And yes, stories of people from my past will be shared; not without consent.
As a year-end gift to Readers here, I invite you to join this blog for FREE in 2023. Please confirm if you wish to be included by commenting below, or message me directly before 31 December 2022!
If you’d like to unsubscribe, now is your chance as everyone here is my personal friend, but I am not here to sell services to my friends.
As this newsletter remains free and accessible for everyone, the last kind ask is if you would help me by sharing my work with others?
My target audience is for those that are willing to discuss mental health topics with a fresh perspective and address how to provide solutions for proper navigation. My expertise is with depression, anxiety, and topics to address on behalf of the hypersensitive folks which I speak freely about over on IG, and further into detail on my blog.
The learnings have been massive and will be shared in vulnerability within my future writings for (hopeful) inspiration.
As I settle in for a busy holiday weekend with my girls, I send love out to my circle of friends and family that continue to support me.
In moments when I feel alone, or even lacking sanity, I’m grateful for those in my life that continue to cheer on the cheerleader.
Thank you for being here!
Namaste,
Audra xx